Breathwork Days, Gurgl, Freundesgruppe, autumn, Hohe Mut Alm Breathwork Days, Gurgl, Freundesgruppe, autumn, Hohe Mut Alm

Indoor Sport

Yoga

With the yoga trainer, participants learn techniques such as the sun salutation and learn to pay attention to their own breathing. A sensory journey for body, mind and soul.

Starting point: Gurgl Carat
Transfer time: 10 minutes on foot
Total duration: 1.5 hours
Difficulty: easy
Rest stop: Restaurants in Obergurgl
Participants: up to 2 groups in a row possible
Group size: 2-8 people
Participant requirements: comfortable clothing